Youth & Adult Martial Arts Classes in Lehighton, PA
Tang Soo Do Training for Ages 7 & Up
Our Youth and Adult martial arts classes help students build skills, confidence, discipline, fitness, and practical self-defense through traditional Tang Soo Do.
Gentle Spirit Martial Arts welcomes students ages 7 and older, from complete beginners to experienced martial artists. Training is structured to challenge students at an appropriate level while encouraging physical development, mental focus, teamwork, and strong character.
No previous martial arts experience is required. Start with three free trial classes and experience Tang Soo Do for yourself.
Tang Soo Do provides opportunities to learn and grow at different ages and experience levels.
Martial Arts Training for Youth & Adults
Tang Soo Do provides opportunities to learn and grow at different ages and experience levels.
Our Youth classes for ages 7–12 combine martial arts instruction with lessons in focus, discipline, teamwork, responsibility, and perseverance.
Our Adult classes welcome students ages 13 and older who want to improve their martial arts skills, fitness, focus, confidence, or practical self-defense abilities. Beginners can start with the fundamentals while experienced students continue progressing through more advanced training.
Each student begins at their current level and builds skills through instruction, practice, and consistent effort.
Strengthen Mind & Body
Benefits of Youth & Adult Martial Arts Training
Confidence
Progressing through new techniques and challenges gives students opportunities to become more confident in their abilities.
Discipline & Focus
Tang Soo Do requires concentration, consistent practice, and the self-discipline to keep working toward improvement.
Fitness & Coordination
Training challenges balance, coordination, movement, control, conditioning, and overall physical ability.
Practical Self-Defense
Students develop martial arts techniques, awareness, and greater confidence while learning to use their skills safely and responsibly.
Respect & Teamwork
Students train alongside others in an environment that emphasizes courtesy, cooperation, encouragement, and mutual respect.
Perseverance
Martial arts teaches students that progress takes time, practice, patience, and the willingness to continue through challenges.
What Will You Learn in Tang Soo Do?
Tang Soo Do is a traditional Korean martial art that combines physical technique with mental discipline and character development.
Students build a foundation in martial arts techniques while developing balance, coordination, control, concentration, and awareness. Training also includes practical self-defense and reinforces the responsible use of martial arts skills.
As students gain experience, the curriculum becomes more challenging. Advanced students continue developing their technique, knowledge, discipline, and understanding of Tang Soo Do as they progress through the ranks.
Our goal is to help students grow in mind, body, and spirit—not simply learn physical techniques.
Youth & Adult Program Details
Our schedule provides multiple weekly opportunities to make consistent martial arts training easier to fit around school, work, and family responsibilities.
Youth — Ages 7–12
Tuesday: 6:45–7:30 PM
Thursday: 6:45–7:30 PM
Friday: 6:45–7:30 PM
Saturday: 9:00–9:50 AM
Adults — Ages 13+
Tuesday: 6:45–8:20 PM
Thursday: 6:45–8:20 PM
Friday: 6:45–8:20 PM
Saturday: 10:00–10:50 AM
Green Belt & Above
Tuesday & Thursday: 7:35–8:30 PM
Location
Gentle Spirit Martial Arts 6200 Interchange Road (Route 209) Lehighton, PA 18235
Why Train at Gentle Spirit Martial Arts?
Family-Oriented Environment
Children, teens, and adults train in a welcoming community built around encouragement and respect.
Experienced, Certified Instructors
Our instructors emphasize proper technique, safe training, discipline, and steady individual development.
Training for Different Levels
Beginners learn the fundamentals while experienced students continue challenging themselves with more advanced training.
Affordable & Flexible
We offer affordable tuition, available family discounts, and no long-term contracts.
Frequently Asked Questions About Youth & Adult Classes
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Do I need previous martial arts experience?
No. Beginners are welcome. Our instructors help students establish the fundamentals and build their skills over time.
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Can parents and children both train?
Yes. Gentle Spirit Martial Arts is family-oriented, with programs available from age 4 through adulthood. Appropriate class placement depends on age and rank.
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What can adults gain from Tang Soo Do?
Adults can use Tang Soo Do training to improve fitness, coordination, focus, confidence, discipline, and practical self-defense while taking on an ongoing physical and mental challenge.
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Are Saturday martial arts classes available?
Yes. Youth classes meet Saturdays from 9:00–9:50 AM, and Adult classes meet Saturdays from 10:00–10:50 AM.
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Can I try martial arts before enrolling?
Yes. We offer three free trial classes so you can meet our instructors, experience Tang Soo Do training, and decide whether Gentle Spirit Martial Arts is the right fit.
Ready to Start Martial Arts Training?
Whether you are looking for martial arts classes for your child or thinking about training yourself, you do not need previous experience to begin.
Experience our family-oriented Tang Soo Do school in Lehighton, PA with three free trial classes. Meet our instructors, experience the training environment, and find the right place to start.